olive kimchi recipe, easy banchan recipes, Korean side dish

Viral Olive Kimchi: 3-Minute Easy Banchan for a Trendy Korean Side

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Have you heard about the Olive Kimchi that’s going viral right now? If you are looking for a unique and easy banchan recipe, you’ve come to the right place. It only takes about 3 minutes to make this Korean banchan. Shall we make this delicious fusion kimchi easily together?

olive kimchi recipe, healthy banchan recipes, Korean side dish
Healthy Banchan Olive Kimchi Recipe

Why You’ll Love this Olive Kimchi

  • No Napa Cabbage: In many countries outside of Korea, it is still difficult to find Napa cabbage. However, most people already have olives. This Olive Kimchi can be easily made with olives, which are easy to obtain, without the need for cabbage.
  • No Salting Time: While cabbage must be salted to make kimchi, olives don’t need that process. The olives in the jar are already soft and perfectly seasoned with salt, making them ideal for making Kimchi with olives right away.
  • Healthy Banchan: Everyone knows that olives are healthy, right? They are rich in antioxidants, good for blood sugar control, and improve cholesterol levels. Making this Korean banchan is essentially like making a delicious nutritional supplement.
olive kimchi recipe, easy banchan recipes, Korean side dish
Korean banchan with olives recipe

Health Benefits of Olive Kimchi: A Nutrient-Packed Korean Banchan

Choosing a healthy banchan of Korea is the first step toward a better lifestyle. This Olive Kimchi is not just a trendy Korean side; it’s a nutritional powerhouse. Olives are famous for their antioxidants and heart-healthy fats. By using this easy banchan recipe, you are essentially making a delicious supplement that helps manage blood sugar and cholesterol levels. Adding this to your list of easy banchan will surely boost your daily nutrition.

Viral Olive Kimchi: 3-Minute Easy Banchan for a Trendy Korean Side
health benefits of olives: olivesdirect

Gluten-Free Banchan

Since this Olive Kimchi does not contain things like flour paste, you can enjoy it healthily as a gluten-free banchan. Finding a gluten-free easy Korean side dish recipe can be hard, but this one is naturally safe and healthy.

olive kimchi recipe, healthy banchan recipes, Korean side dish
gluten free Korean banchan with green olives

Ingredients for Kimchi with Olives

To make this Olive Kimchi, you only need a few pantry staples. This is why it’s considered the most easy banchan recipe for busy weeknights. Many people searching for easy Korean side dish recipes love this ingredient list:

  • Pitted Olives: Green olives (Manzanilla) work best for that firm texture.
  • Gochugaru (Korean Red Chili Flakes)
  • Minced Garlic: The heart of any Korean banchan.
  • Sesame Oil & Toasted Sesame Seeds: To add a nutty finish to your trendy Korean side.
  • Korean Anchovy Sauce (Myeolchi-Aekjeot)
  • Sugar: Here, sugar is not for sweetness but rather a tool to balance the spicy and salty flavors.
olive kimchi recipe, healthy banchan recipes, Korean side dish
Green olives with Kimchi seasoning

Variations & Substitutes for This Kimchi with Olives

  • Fish Sauce: If you can’t find Korean Anchovy sauce for your banchan, high-quality sea salt or Southeast Asian fish sauce works perfectly.
  • Sweetener: For those looking for a healthier trendy Korean side, replace sugar with Allulose or Stevia to keep the glycemic index low.
  • Vegan Version: You can skip the fish sauce and replace the saltiness with a small amount of soy sauce. This makes your olives Kimchi a perfect vegan Korean side dish.
olive kimchi recipe, healthy banchan recipes, Korean side dish
spicy olive banchan: Korean side dish recipe

Step-by-Step: 3-Minute Olive Kimchi Recipe

1. Prep the Olives

Drain the liquid from your jar of olives. If they are too salty, give them a quick rinse in cold water.

olive kimchi recipe, healthy banchan recipes, Korean side dish
How to make kimchi with olives

2. Mix the Spicy Seasoning

Add the kimchi seasoning to the olives and toss them together. Finally, sprinkle with toasted sesame seeds and mix one last time.

olive kimchi recipe, healthy banchan recipes, Korean side dish
how to make kimchi seasoning

3. Mixing (Beomurigi)

Add the seasoning to the olives and mix them well. Finish by sprinkling toasted sesame seeds on top. This simple process is what makes it such a viral easy banchan.

olive kimchi recipe, healthy banchan recipes, Korean side dish
how to make easy kimchi with olives

How to Enjoy This Olives Kimchi

You can enjoy Kimchi with olives just like regular kimchi, as a side dish. It is delicious when eaten with rice, and it’s also really tasty as a side, like pickles, when eating pasta or pizza. This trendy Korean side goes well with almost everything.

Other Healthy Banchan Recipes

  • Shiitake Mushroom Banchan: This is a dish you can often see at tasting corners in Korean supermarkets. To sell shiitake mushrooms, markets cook them according to this recipe for people to taste. It’s so delicious that everyone who tastes it ends up buying the mushrooms, making this recipe famous. You should try making this healthy mushroom stir-fry at home too. It is a fantastic addition to your collection of easy banchan recipes.
shiitake mushroom banchan, stir fried mushroom

Korean Shiitake Mushroom Banchan: Best Pyogo Beoseot Bokkeum

Quick and easy Shiitake Mushroom Banchan recipe: stir-fried mushrooms seasoned the authentic Korean way for your table.
CHECK OUT THIS RECIPE
  • Spinach Muchim: This is one of the most basic Korean banchan dishes. It’s clean and delicious, seasoned only with salt and sesame oil. If you’ve wanted to try Korean food but were worried about the spice, this Korean banchan is perfect for you.
spinach banchan muchim

Spinach Banchan (Sigeumchi Muchim)

Make this easy spinach banchan! This Bon Appétit Your Majesty recipe shows you how to prepare a quick, healthy, and authentic Korean side dish.
CHECK OUT THIS RECIPE

FAQ about Olive Kimchi

Since this easy banchan recipe uses Gochugaru, it has a kick, but you can adjust the amount of chili flakes to suit your preference.

Olive Kimchi is really delicious even when eaten immediately, like fresh kimchi, but it tastes best after fermenting for 2 to 3 days. I recommend eating it within a week. This is a great tip for those making easy banchan for meal prep.

olive kimchi recipe, healthy banchan recipes, Korean side dish
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Viral Olive Kimchi: 3-Minute Easy Banchan for a Trendy Korean Side

Author: Blonde Kimchi
This Olive Kimchi is a 3-minute easy banchan recipe that requires no Napa cabbage or fermentation. Learn how to make this healthy and viral Korean banchan!
Prep Time:1 minute
Cook Time:2 minutes
Total Time:3 minutes
Course: Side Dish
Cuisine: Korean
Keyword: Fusion food, gochugaru, healthy, Sesame Oil, under 5 minutes, vegetarian, viral trend
Mood: Refreshing
Difficulty: Easy
Servings: 6 servings
Calories: 84kcal

Equipment

Ingredients

  • 170 g Pitted green olives
  • 1 tbsp Toasted sesame seeds

Olive Kimchi Sauce (Seasoning)

  • 1.5 tbsp Gochugaru Korean red chili flakes
  • 0.7 tbsp Sugar
  • 1 tbsp Korean anchovy fish sauce
  • 1 tbsp minced garlic
  • 1 tbsp Sesame oil

Instructions

  1. Prepare the pitted green olives and make sure to drain any water or oil.
    170 g Pitted green olives
    olive kimchi recipe, healthy banchan recipes, Korean side dish
  2. Mix the gochugaru, sugar, anchovy fish sauce, minced garlic, and sesame oil to create the olive kimchi sauce.
    1.5 tbsp Gochugaru, 0.7 tbsp Sugar, 1 tbsp minced garlic, 1 tbsp Sesame oil, 1 tbsp Korean anchovy fish sauce
    olive kimchi recipe, healthy banchan recipes, Korean side dish
  3. Add the kimchi seasoning to the olives and toss them together.
    olive kimchi recipe, healthy banchan recipes, Korean side dish
  4. Finally, sprinkle with toasted sesame seeds and mix one last time.
    1 tbsp Toasted sesame seeds
    olive kimchi recipe, healthy banchan recipes, Korean side dish

Nutrition

Calories: 84kcal | Carbohydrates: 4g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 715mg | Potassium: 72mg | Fiber: 2g | Sugar: 2g | Vitamin A: 714IU | Vitamin C: 0.5mg | Calcium: 38mg | Iron: 1mg
The nutrition information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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