Korean potato soup recipe, easy Korean soup recipe, potato soup without cream

15-Minute Easy Korean Potato Soup Recipe (Gamja guk): No Cream!

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This Korean potato soup (Gamja-guk) is the perfect light soup if you are looking for something comforting and incredibly fast to make. Unlike heavy, dairy-based Western chowders, it offers a clean, refreshing broth packed with umami. Whether you are feeling under the weather or just need a quick weeknight meal, this easy Korean soup recipe is a game-changer for your kitchen. Best of all, it is a potato soup without cream, making it naturally low in calories and easy on the stomach.

Korean potato soup, easy Korean soup recipe, potato soup without cream
Korean potato soup: Gamja Guk recipe

What is Gamja Guk?

Gamja-guk is a Korean potato soup. Because there is no cream involved, the broth remains clear and clean. It is typically seasoned with Korean soup soy sauce and salt. The secret to my specific recipe’s deep flavor is adding a touch of fish sauce. This traditional Korean comfort soup creates a rich broth even without many ingredients. It is non-stimulating, easy to digest, and a warming dish that truly comforts the body.

Korean potato soup recipe, easy Korean soup recipe, gamja guk
Easy Korean soup recipe with potatoes

Why You’ll Love This Korean Potato Soup (Gamjaguk)

  • Quick & Convenient: You can go from prep to table in exactly 15 minutes.
  • Light & Dairy-Free: Perfect for those looking for a potato soup without cream or dairy. It’s light yet satisfying.
  • Pantry-Staple Friendly: It uses simple ingredients like potatoes, onions, and leeks that you likely already have in your fridge.
Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
Gamja Guk recipe: potato soup without cream

Essential Ingredients for a Clear & Light Broth

Ingredients

Korean potato soup recipe, Korean seafood broth stock
Korean seafood broth stock for Korean potato soup ingredients

Substitutions

  • Dried anchovy or kelp broth: If you don’t have a Korean seafood stock coin, you can make a delicious broth using dried anchovies or dried kelp.
  • Anchovy fish sauce: If you don’t have tuna sauce, you can use anchovy fish sauce. However, since tuna sauce is less fishy and offers a deeper umami, many Koreans prefer it over anchovy sauce these days. If you want to recreate the authentic flavor that Koreans make, I highly recommend purchasing tuna sauce for your cooking.
Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
Korean potato soup without cream recipe: Gamja-guk

The Secret to Umami: Seafood Stock Coin & Tuna Sauce

  • Korean Seafood Stock: If you are a beginner to Korean cuisine, Korean seafood stock coins and tuna sauce might be unfamiliar. In the past, Koreans had to buy dried anchovies and dried kelp separately to boil for broth. Nowadays, it is common to use a single stock coin that contains all those ingredients at once. It is easier to store and much more convenient for cooking. To achieve the taste of a traditional Korean potato soup, making a proper broth with anchovy or kelp is a must.
  • Tuna Sauce: In Korea, we often add anchovy fish sauce to soups to boost umami. It adds a depth of flavor that regular soup soy sauce cannot provide alone. However, many Koreans are now using tuna sauce instead of anchovy sauce. While anchovy sauce can sometimes have a fishy aroma, tuna sauce lacks that fishy smell and provides an even deeper savory flavor. It is the key to this easy Korean soup recipe.
gamjaguk, Korean potato soup. eomuk guk, Korean fish cake soup, easy fish cake soup recipe
Ingredients for Korean potato soup recipe: Korean tuna sacue

Best Potatoes for Korean Soup

When making this Korean potato soup, you want potatoes that won’t break apart easily. I recommend using “waxy” potatoes like Yukon Gold or Red potatoes. Avoid starchy potatoes used for mashed potatoes (like Russets). You need a firmer potato that holds its shape to keep the broth clear and avoid a cloudy soup.

Korean potato soup recipe, easy Korean soup recipe, gamja guk
Korean potato dish: Korean potato soup recipe

Kitchen Tools You’ll Need for a 15-Minute Meal

This recipe doesn’t require any special kitchen tools. It is a Korean home-style soup that you can easily make with the tools you already have at home.

  • Knife & Cutting board
  • Peeler (to peel the potato)
  • Medium pot
  • Spoons & Measuring cup
Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
How to make Korean potato soup without cream

Step-by-Step Guide: How to Make This Easy Korean Soup Recipe

  • Prepare the Vegetables: Peel the potato. Cut the potato and onion into bite-sized cubes.
Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
Peeling a large waxy potato, the star of our potato soup without cream.
  • Prep the Aromatics: Thinly slice the leek diagonally and mince the garlic.
Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
Fresh ingredients ready for a 15-minute Korean potato soup.
  • Boil the Base: Pour the water into a pot and add the seafood stock coin. Season the broth with the soup soy sauce and tuna sauce.
  • Cook: Add the cubed potatoes, onions and minced garlic to the pot. Boil over medium-high heat for about 10 to 12 minutes, or until the potatoes are fully cooked and tender.
Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
Adding cubed potatoes and onions to the simmering seafood stock: Gamjaguk recipe
  • Final Touch: Add the sliced leeks and boil for one more minute. Taste the soup, if it’s too bland, add 1 or 2 pinches of salt to suit your preference. This is the simplest way to enjoy potato soup without cream.
Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
The final touch: Tossing in fresh leeks for a pop of color and aroma: Best Korean potato soup recipe

Pro Tips for the Perfect Clear Potato Soup

Cut the potatoes into uniform sizes: To ensure the potatoes cook evenlyβ€”without some parts being mushy and others hard, you must cut them into consistent, equal sizes.

Seafood Broth is Key: Whether you use dried seaweed/anchovies or a seafood stock coin, you must use a seafood base to get that deep umami in your Korean potato soup.

Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
Korean seafood broth stock coin

FAQ about Korea’s Potato Soup

Of course. You can use dried kelp instead of a seafood stock coin and add flavor using Korean soup soy sauce and salt instead of fish sauce. Check the full easy Korean soup recipe on my blog!

If you don’t have soup soy sauce, you can season the soup with fish sauce and salt. Check the full recipe on my blog!

Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
The ultimate easy Korean soup recipe for busy weeknights.

Other Trendy Korean Potato Recipes to Try

  • Gil-gamja: This is a potato snack that is currently surging in popularity in Korea. Unlike traditional fries, it is thinly crispy on the outside while remaining soft and stretchy on the inside. It is a trendy potato dish from the Gangwon province that people wait in line for two hours to eat.
Gil-gamja, Korean potato fries, Korean street food recipe

Gil-gamja: The Viral Korean Street Food, Crispy & Chewy Potato Fries

Gil-gamja is the viral Korean street food taking over social media! Learn how to make these crispy and chewy Korean potato fries at home.
CHECK OUT THIS RECIPE
  • Cheese Potato Pancake: Shredded potatoes are pan-fried to maximize crispiness and filled with mozzarella cheese. Pairing this savory cheese potato “jeon” with Makgeolli (Korean rice wine) is the perfect way to melt away the fatigue of a long day.
cheese potato pancake

Crispy Cheese Potato Pancake

This crispy potato pancake is filled with rich, melty cheese that stretches with every bite. It’s one of the trendy and most popular drinking foods (Anju) in Korea.
CHECK OUT THIS RECIPE
Korean potato soup, easy Korean soup recipe, potato soup without cream
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15-Minute Easy Korean Potato Soup Recipe (Gamja guk): No Cream!

By Blonde Kimchi
Make this 15-minuteΒ Korean potato soup! It's an easy Korean soup recipe made without cream. Light, healthy, and comforting for any day.
Prep Time:1 minute
Cook Time:14 minutes
Total Time:15 minutes
Servings: 3 people
Calories: 14kcal

Ingredients

  • 1 Potato Large one
  • 1/2 Green onion
  • 1/2 Onion Small one
  • 1/2 tbsp Minced garlic
  • 600 ml Water
  • 0.5 tbsp Soup soy sauce Guk-ganjang
  • 0.5 tbsp Tuna fish sauce
  • 1 Korean seafood stock coin or dried anchovy or dried kelp for broth
  • 1 pinch Salt adjust to taste at the end

Instructions

  1. Prepare the Vegetables: Peel the potato. Cut the potato and onion into bite-sized cubes.
    1 Potato, 1/2 Onion
    Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
  2. Prep the Aromatics: Thinly slice the green onion diagonally and mince the garlic.
    1/2 Green onion, 1/2 tbsp Minced garlic
    Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
  3. Boil the Base: Pour the water into a pot and add the seafood stock coin. Season the broth with the soup soy sauce and tuna sauce.
    600 ml Water, 0.5 tbsp Soup soy sauce, 0.5 tbsp Tuna fish sauce, 1 Korean seafood stock coin
    Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
  4. Cook: Add the cubed potatoes, onions and minced garlic to the pot. Boil over medium-high heat for about 10 to 12 minutes, or until the potatoes are fully cooked and tender.
    1 Potato, 1/2 Onion, 1/2 tbsp Minced garlic
    Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
  5. Final Touch: Add the sliced green onion and boil for one more minute. Taste the soup, if it’s too bland, add 1 or 2 pinches of salt to suit your preference.
    1/2 Green onion, 1 pinch Salt
    Korean potato soup recipe, easy Korean soup recipe, potato soup without cream
  6. Korean Potato soup: Gamja Guk
    Korean potato soup recipe, easy Korean soup recipe, potato soup without cream

Nutrition

Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.003g | Sodium: 433mg | Potassium: 56mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 21IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 0.2mg
Nutrition info is an estimate provided by an online calculator. It should not be considered a substitute for a professional nutritionist’s advice.
πŸ“Έ Tried this recipe? Tag @blondekimchi_ on Instagram or leave a comment below, it means so much to me!

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