Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup

Brewmaster Yun’s Dried Pollock Soup: The Best Korean Hangover Soup

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Recently, Brewmaster Yun from the Netflix show Culinary Class Wars released her viral dried pollock soup recipe! If you are a fan of Culinary Class Wars 2, you must have been dying to try this Korean hangover soup.

Her original recipe can be tricky to replicate in a Western kitchen. Therefore, I have slightly modified it with accessible substitutes so you can easily follow along at home. A bowl of this Brewmaster Yun’s Dried Pollock Soup will warm your soul on a cold day. Shall we cook together?

Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, hangover soup
Culinary Class Wars 2 Brewmaster Yun’s dried pollock soup recipe

Why you’ll love this hangover soup recipe

  • Hangover Cure: Dried pollock is rich in amino acids that protect and regenerate liver cells. As a high-protein food, it helps break down acetaldehyde, the main culprit of hangovers. This is why this dried pollock soup recipe is considered the ultimate Korean hangover soup.
  • Dairy-Free Creaminess: Even without milk, simmering it with rice water and perilla oil creates a nutty, rich, and deep flavor.
  • Deep Umami: By toasting the dried pollock strips directly, we maximize the umami and the natural sweetness of the fish itself.
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup, dried pollock soup recipe, hangover soup
Korean hangover soup with dried pollock recipe

Brewmaster Yun’s Dried Pollock Soup Recipe: Original

She shared her famous hangover soup recipe on her Instagram. Below are the ingredients and steps for her original Brewmaster Yun’s Dried Pollock Soup.

Ingredients

  • 2 Whole dried pollock, 2 Potatoes, 2 Cheongyang chili peppers, 1 piece of Root kelp, 2L Rice water, Perilla oil, Soup soy sauce (Joseon ganjang), Sea salt, Chives.

Brewmaster Yun’s Recipe

  • Slice the potatoes thinly into squares.
  • Rinse the dried pollock under running water, cover with a damp cloth, and soften by tapping all over with a wooden mallet while spraying water.
  • Once the flesh is softened, remove the head and gills. Carefully separate the flesh from the bones, removing small pin bones.
  • Wash rice to prepare 2L of rice water.
  • Toast the pollock head and bones on a grill until dry and golden to boost umami.
Brewmaster Yun dried pollock hangover soup recipe, Netflix
Toast the dried pollock by chef Brewmaster Yun’s recipe: Culinary Class Wars 2 episode 8, Netflix
  • In a pressure cooker, sauté potatoes in perilla oil, adding rice water a spoonful at a time. Once the potatoes are translucent, add the toasted head, bones, kelp, and chili peppers. Pour in the rice water. After the pressure regulator starts whistling, simmer on low heat for 3 minutes. (If using a pot, simmer for 30 minutes on medium heat).
  • Strain the broth through a sieve and squeeze the ingredients in a cloth bag to extract every drop of flavor.
  • Season the separated pollock strips with soup soy sauce.
  • Sauté the pollock strips while gradually adding the broth. Finally, pour in all the broth and simmer for 10 minutes with the lid slightly open until the flesh is tender.
Brewmaster Yun dried pollock hangover soup recipe, Netflix
Culinary Class Wars Brewmaster Yun’s Soup

Easy Dried Pollock Soup Recipe for Western Kitchens

While her original dried pollock soup recipe uses ingredients easy to find in Korea, it can be a challenge to find whole dried pollock in the US, Europe, or elsewhere. Therefore, I have adapted this Brewmaster Yun’s dried pollock soup recipe so you can make it anywhere in the world.

Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, hangover soup
Dried pollock strips for pollock hangover soup

Ingredients of Easy Dried Pollock Soup Recipe

  • Dried pollock strips
  • Small potatoes
  • Perilla oil: for sautéing potatoes and pollock strips
  • Kelp or dashi pack)
  • Rice water: I’ll show you how to make it below.
  • 1 Spring onion
  • 1 tsp Salt
  • 1 tbsp Soup soy sauce

How to Make Rice Water (Ssal-tteun-mul)

Rice water is the secret base for many Korean soups. It provides a subtle starchiness that balances the flavors.

  • Method: Rinse your rice once and discard the first water to remove any dust or impurities. Rinse the rice again, and this time, collect the cloudy water from the second and third rinses. This is the “Rice Water” you will use for your broth.
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
how to make rice water for Korean hangover soup with dried pollock

Step-by-Step Guide for this Korean Hangover Soup

  • Thinly slice the potatoes into squares and cut the leeks into large chunks.
  • Sauté potatoes with perilla oil in a pot, adding one ladle of rice water to keep it moist.
  • Toasting Step: Lightly toast the dried pollock strips over a flame until golden. This process concentrates the sweetness for an amazing dried pollock hangover soup recipe.
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
how to toast dried pollock
  • Add 1/2 of the toasted pollock to the pressure cooker with the sautéed potatoes. (While the original uses heads and bones, we use strips for convenience abroad). Add kelp and leeks, pour in rice water, and close the lid. Start on high heat, then simmer on low for over 30 minutes once it boils. Strain the finished broth through a sieve.
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
Cook dried pollock soup in the pressure cooker
  • Season the remaining 1/2 of the toasted pollock strips with soup soy sauce.
  • Sauté the seasoned pollock in a pot with perilla oil for about 2 minutes.
  • Add 1 ladle of the prepared broth and sauté for 3 minutes on medium-low heat.
  • Pour in the rest of the broth and boil so the flavor of the strips permeates the entire soup. Simmer with the lid closed on medium heat until the broth turns milky white.
  • Finally, season with salt to taste. Adjust salt based on how much the broth has reduced.
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
Best Korean Hangover Soup Recipe

Pro Tips for Brewmaster Yun’s Dried Pollock Soup

  • Maximize Umami: Toasting the pollock strips until slightly charred concentrates the sweetness, the key to the Brewmaster Yun’s dried pollock soup recipe.
  • Pressure Cooker: Boiling on high heat then switching to low is key. A pressure cooker extracts deep flavors quickly. If you don’t have one, simmer in a regular pot for twice as long.
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup, dried pollock soup recipe, hangover soup
Amazon link for the pressure cooker
  • Perilla Oil Flavor: Pollock and perilla oil are a perfect match. Sautéing them together makes the Korean hangover soup with dried pollock richer.
  • Rice Water: This makes the broth milky and removes any “fishy” scent from the dried pollock.
  • Sautéing with Broth: Adding a tiny bit of broth while sautéing helps the flavors penetrate the ingredients deeply and quickly.
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
saute with broth: tips for the perfect dried pollock soup recipe

Extra Toppings & Variations?

Brewmaster Yun suggests adding only tofu to this Brewmaster Yun’s Dried Pollock Soup. However, if you want more variety, you can recreate your own style of Korean hangover soup by adding these common Korean toppings:

  • Tofu
  • Bean sprouts
  • Spicy peppers
Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
how to make Brewmaster Yun’s dried pollock soup

Other Culinary Class Wars Season 2 Recipes?

Mackerel Bibimbap

Remember the dish that first helped Chef Loner survive in Culinary Class Wars season2? Unlike the bibimbap you might know, it doesn’t use gochujang, giving it a clean and savory taste. Why not try a healthy meal with this recipe today?

Mackerel bibimbap, culinary class wars recipe, Chef Loner in a Hole-in-the-Wall

Chef Loner’s Mackerel Bibimbap: Culinary Class Wars Recipe

Make Chef Loner's mackerel bibimbap at home. This culinary class wars recipe features a soy sauce bibimbap and tips to perfectly sear the fish.
CHECK OUT THIS RECIPE

Curious about other foods from Culinary Class Wars 2?

FAQ about Brewmaster Yun’s Dried Pollock Hangover Soup

No. The soul of this soup is the unique aroma of perilla oil. Just as basil oil and chili oil provide completely different flavors, sesame and perilla oils are distinct—this hangover soup relies on perilla oil to achieve its signature depth.

A regular pot works fine! Just simmer on medium-low for twice as long (about 60 mins) to get the same depth for your hangover soup.

Yes! The starch in rice water acts as a natural emulsifier, making this dried pollock soup recipe creamy without any dairy.

Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
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Brewmaster Yun’s Dried Pollock Soup: The Best Korean Hangover Soup

Author: Blonde Kimchi
Brewmaster Yun’s Dried Pollock Soup with the easy guide. Learn the key to umami. The perfect hangover soup recipe for anyone!
Prep Time:10 minutes
Cook Time:50 minutes
Total Time:1 hour
Course: Breakfast, dinner, Soup
Cuisine: Korean
Keyword: bibim guksu, comfort food, doenjang, hangover cure, healhty, Netflix, Non-Spicy, Seafood, Under 30 Minutes, viral trend, winter
Mood: Comfort
Difficulty: Intermediate
Servings: 4 people
Calories: 112kcal

Ingredients

  • 50 g Dried pollock strips
  • 2 Small potatoes
  • 1 tbsp Perilla oil for sautéing potatoes
  • 1 tbsp Perilla oil for sautéing dried pollock
  • 1 pack kelp broth or dried kelp
  • 1.2 L Rice water water from rinsing rice
  • 1 stalk Spring onion
  • 1 tsp Salt
  • 1 tbsp Korean soup soy sauce Guk ganjang

Instructions

  1. Slice the potatoes thinly into bite-sized pieces (nabak-seolgi) and chop the spring onions into large pieces.
    2 Small potatoes, 1 stalk Spring onion
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  2. Add perilla oil to a pot, add the potatoes, and sauté.
    Pour in one ladle of rice water to sauté them in a slightly submerged state.
    1 tbsp Perilla oil, 1.2 L Rice water
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  3. Toast the dried pollock strips over a flame until they are golden brown and slightly charred. This process concentrates the sweetness.
    50 g Dried pollock strips
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  4. Place half of the toasted pollock into the pressure cooker with the sautéed potatoes.
    * The original recipe uses toasted pollock heads and bones, but since those are hard to find abroad, we will use the toasted strips instead.
  5. Add the kelp (or broth pack) and spring onions. Pour in the rice water, close the lid, and bring to a boil.
    Start on high heat, and once it begins to boil, reduce to low heat and simmer for over 30 minutes.
    1 pack kelp broth
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  6. Once finished, strain the broth through a sieve.
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  7. Take the remaining half of the toasted pollock that wasn't used for the broth and season it with soup soy sauce.
    1 tbsp Korean soup soy sauce
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  8. Place the seasoned pollock in a pot with perilla oil and sauté for about 2 minutes.
    Pour in about one ladle of the prepared broth and sauté over medium-low heat for 3 minutes in that submerged state.
    1 tbsp Perilla oil
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  9. Add the sautéed pollock back into the main pot/cooker and pour in all of the broth. Boil until the flavor of the pollock is fully infused into the soup.
    Keep the lid closed and boil over medium heat until the broth turns milky white.
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup
  10. Once fully cooked, finish by seasoning with salt.
    You can adjust the amount of salt based on how much the broth has evaporated and your personal preference.
    1 tsp Salt
    Culinary Class Wars Brewmaster Yun's Dried Pollock Soup recipe, dried pollock soup recipe, Korean hangover soup

Nutrition

Calories: 112kcal | Carbohydrates: 8g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 941mg | Potassium: 215mg | Fiber: 1g | Sugar: 1g | Vitamin A: 72IU | Vitamin C: 7mg | Calcium: 70mg | Iron: 1mg
The nutrition information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

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