Korean Dosirak (lunch box) plan recipes filled with the secret that helped me lose 20kg.
Based on my own experience as a former fitness YouTuber with over 100,000 subscribers and a certified STOTT Pilates instructor, this plan is now shared with you for a healthy, sustainable start.
Table of Contents
Dosirak for Weight Loss Menu
- Recipes ready in under 30 minutes.
- All ingredients are easy to find, even outside of Korea.
- Everyone who buys this 1 Week Light Dosirak recipes will get these cooking lesson videos as a free gift! Scan the QR code inside the recipe PDF for the cooking video.
- Shop the recipes here
Monday: Bulgogi Poke
Tuesday: Gangdoenjang Ssambap
Wednesday: Korean Salad Pasta
Thursday: Salmon Soba Kimbap
Friday: Tuna Tofu Bibimbap
Bonus Dosirak Recipe (Gift)
Share your Light Dosirak journey in the comments below and get a free bonus recipe!
What’s Included
Cooking Videos
- Exclusive cooking lesson videos with pro tips
- Scan the QR code inside the recipe PDF for the cooking video.
Healthy 5-day Korean Lunchbox Recipes
Light Dressing & Sauce Recipes
- Customized for each dosirak
Ingredient Substitutions
- For global availability
Why is This Dosirak Plan So Effective?
- Healthy Korean Meals
- High Protein, Low Carb
- Blood Sugar Stability
Get Your 1 Week Light Dosirak Recipes Here!
All About Light Dosirak
For more details on why Korean Dosirak for weight loss, check out the blog post below.
Don’t forget to share your Light Dosirak journey in the comments below and get a free bonus recipe!