Light Korean Dosirak
5 Healthy Korean Lunchboxes That Helped Me Lose 20 kg
Your guide to delicious, nutritious Korean meals that fit into your daily routine. Inspired by a personal 20kg weight-loss journey, these recipes use easy-to-find ingredients and take just 10 to 30 minutes to prepare. Simple, practical, and rooted in healthy Korean style.
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This isn’t just a diet; it’s a collection of tasty recipes made to encourage long-term healthy eating habits. Here is what makes the Light Dosirak special:
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Meet the Author
I reduced carbs and sugar, and focused on healthy meals with good fats, protein, and fiber. Instead of tasteless crash diets, I chose delicious meals I could stick with long-term. As a result, I reached 45kg and now maintain a healthy 50kg.