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A famous Korean singer used this Korean weight loss recipe to drop 10kg and it works.

Korean Cabbage Stir Fry: A K-Celebrity's -10kg Recipe

Blonde Kimchi
Prep 1 minute
Cook 9 minutes
Total 10 minutes
The Korean cabbage stir fry that helped a K-celebrity lose 10kg. Ready in 10 minutes, under 150 kcal, and packed with deep Korean flavor.
Servings 2 servings
Calories 149

Ingredients

  • 0.5 cabbage
  • 2 pinches salt
  • 7 turns black pepper
  • 1 tbsp olive oil
  • 0.3 cups water
  • 2 hot chili peppers for mild version: 1/2 stalk green onion
  • 1 tbsp tuna fish sauce or any fish sauce
  • 1 tbsp Korean soy sauce Jin Ganjang
  • 1 tbsp Butter

Equipment

Method

  1. Chop the cabbage: Cut the cabbage into large, chunky cube-shaped pieces.
    Large cube cuts are the key to getting the perfect texture in Korean cabbage stir fry.
  2. Prep your heat level: If you like it spicy, thinly slice 2 hot chili peppers (or ½ stalk green onion) chili peppers. If you prefer it mild, thinly slice half a stalk of green onion instead.
    chop green onion for Korean weight loss recipe with cabbage
  3. Start cooking: Heat 1 tablespoons olive oil olive oil in a frying pan over medium heat, then add the cabbage.
    4. 👉 [🍳Wok Pan I love on Amazon]
  4. Season: Season with 2 pinches of salt salt and 7 turns of black pepper black pepper as a base.
  5. Add water: Pour in 0.3 cups water water to help the cabbage cook through and stay moist.
  6. Add aromatics: Add in your sliced chili peppers or green onion.
    Add water to the pan so your Korean cabbage stir fry cooks evenly without burning.
  7. Add sauces & butter: Add 1 tablespoons tuna fish sauce tuna fish sauce and 1 tablespoons soy sauce soy sauce, and stir-fry. Once the cabbage starts to wilt slightly, add 1 tablespoons butter butter.
    The secret to the best Korean cabbage stir fry? Tuna fish sauce and a knob of butter.
  8. Finish: Continue stir-frying until the cabbage is fully cooked and the seasoning has been absorbed into the leaves.
    Wilted, tender, and full of flavor — your Korean cabbage stir fry is ready when it looks like this.
  9. Serve and enjoy!
    No complicated techniques needed. Korean cabbage stir fry is beginner-friendly and foolproof.

Nutrition

Calories 149kcal | Carbohydrates 20g | Protein 6g | Fat 7g | Saturated Fat 4g | Polyunsaturated Fat 0.5g | Monounsaturated Fat 2g | Trans Fat 0.2g | Cholesterol 15mg | Sodium 1771mg | Potassium 626mg | Fiber 7g | Sugar 10g | Vitamin A 864IU | Vitamin C 148mg | Calcium 124mg | Iron 2mg
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