2 Minute Gyeran Bap with Microwave (Korean Egg Rice)
Let's make a 2-minute Gyeran Bap, Korean egg rice. It's the easiest and most authentic everyday Korean home meal that doesn't require a stove, just a microwave.
Ingredients
- 1 bowl rice
- 2 eggs
- 2 tbsp soy sauce (jin ganjang)
- 2 tbsp water
- 1/4 tbsp sesame oil
- 1 pinch sesame seeds
Equipment
Method
- In a microwave-safe bowl, mix 2 tbsp soy sauce, 2 tbsp water, and 1/4 tbsp sesame oil well.
- Add 2 eggs and gently poke the yolks with a fork (to prevent them from bursting in the microwave).
- Microwave for 1 minute and 40 seconds in intervals (30 seconds, 30 seconds, and 40 seconds).
- Place the soy sauce eggs on top of rice and sprinkle with 1 pinch sesame seeds (optional).
Korean Egg Rice
- 잘 먹겠습니다! Jal Meokgetseumnida!
- Mix well! Yummm
Nutrition
Calories 189kcal | Carbohydrates 4g | Protein 15g | Fat 12g | Saturated Fat 3g | Polyunsaturated Fat 3g | Monounsaturated Fat 5g | Trans Fat 0.03g | Cholesterol 327mg | Sodium 2167mg | Potassium 205mg | Fiber 0.4g | Sugar 1g | Vitamin A 475IU | Calcium 68mg | Iron 3mg
